Asha Chaudhary is a licensed Physiotherapist, driven by her academic and professional experiences, she has pursued her MSc. in Physiotherapy from England. Asha successfully completed her BSc in Kinesiology from the University of Toronto- St.George Campus.

She has vast experience in working with different populations; paediatric, adults and geriatrics with musculoskeletal, neurological, and cardio-respiratory conditions. With an academic focus on understanding the complexity of human movement, anatomy and exercise physiology; she has great knowledge of exercise prescription and implementation of individualized exercise programs. She is a fitness enthusiast and enjoys working out in her free time. Applying her academic knowledge to her own lifestyle, she is well versed in different fitness regimes and dedicated to motivating patients to be physically active.

By combining hands-on treatment with therapeutic exercise, she aims to maximize physical function to help patients live strong and pain-free lives.

Asha Chaudhary is a licensed Physiotherapist, driven by her academic and professional experiences... Read More

Lisa Irish has a passion for biomechanics, anatomy, human gait and how all that works together in health and injury of the feet and legs. She is a Canadian certified pedorthist (C. Ped (C)), a professional trained in the assessment and treatment of foot and lower limb conditions and diseases using foot orthotics, footwear, footwear modifications and related devices. After graduating from Kinesiology she trained as a pedorthist and has been practicing clinically for over 35 years. Lisa has consulted internationally, training and educating foot care professionals, leading workshops and presenting at conferences on pedorthic therapy. She was also a founding instructor at Western University in the Diploma in Pedorthics program where she taught for 13 years. She has been the president of the Pedorthic Association of Canada and an active board and committee member. The Pedorthic Association of Canada awarded Lisa with their highest honour for leadership in the profession as well as the award of distinction twice and the award of excellence over her long career. She is committed to multidisciplinary care for injuries and conditions of the lower limb and takes every opportunity to help people understand how pedorthic treatment, appropriately supporting the feet using footwear, orthotics and related devices, can affect their overall health.

Lisa Irish has a passion for biomechanics, anatomy, human gait and how all that works together in... Read More

Dr. Ngo is a Doctor of Chiropractic, licensed to practice in the Province of Ontario. He completed his chiropractic education at the Canadian Memorial Chiropractic College and subsequently pursued a residency program in which he received advanced training in the management of neuromusculoskeletal conditions and chronic pain at Hamilton Health Sciences and University Health Networks. Dr. Ngo previously acted as the Associate Director of the Function and Pain Program at Mount Sinai Hospital, which is an integrative team that specializes in the assessment and management of complex, chronic, non-cancer pain. His experience in an interdisciplinary specialty program has provided him with extensive knowledge and experience with the medical, functional, psychological and social aspects of pain. Dr. Ngo also conducted epidemiological research and is published in the peer-reviewed literature.

Dr. Ngo is a Doctor of Chiropractic, licensed to practice in the Province of Ontario. He complet... Read More

Practising since 2013, Donna Padua is a Registered Massage Therapist with a focus on evidence-informed, trauma-sensitive care, chronic pain, post-surgical recovery, and lymphatic and lymphedema-related concerns. A graduate with honours from Humber College’s Massage Therapy program, she contributed to research exploring fibromyalgia-related pain and sleep, as well as cancer-related pain. These experiences deepened her understanding of how complex pain conditions can affect the body, nervous system and everyday life.

Donna is registered with the College of Massage Therapists of Ontario (CMTO) and is a member of the Registered Massage Therapists’ Association of Ontario (RMTAO). Her clinical background includes motor-vehicle and workplace-injury rehabilitation, chronic pain management, and five years of clinic ownership, giving her a strong foundation in hands-on treatment, patient education and collaborative care planning.

Her patient-centred approach recognizes that effective treatment involves more than addressing a painful area. Care is adapted to each person’s health history, comfort, goals and response to treatment, while supporting relaxation, body awareness and confident participation in recovery.

Sessions may include:

• Cupping therapy, using carefully applied suction to address soft-tissue tension and support mobility.

• Thai massage techniques, incorporating rhythmic compression, assisted stretching and guided movement to ease muscular tension, support flexibility and mobility, and promote relaxation.

• Dr. Vodder Manual Lymphatic Drainage and Combined Decongestive Therapy, supported by Donna’s completion of Levels 1, 2 and 3 of the Dr. Vodder School–International healthcare-practitioner program. This specialized care may be appropriate for lymphedema, lipedema-related edema management, and certain types of swelling following cancer treatment, surgery, trauma or injury.

• Chi Nei Tsang–informed abdominal massage, using gentle abdominal techniques to support comfort, relaxation, body awareness and abdominal-wall mobility.

• Gentle passive and active stretching to support flexibility, comfortable movement and functional mobility.

• Remedial exercise and home-care education to help improve strength, posture, movement and recovery between appointments.

Donna’s trauma-sensitive practice prioritizes safety, trust, consent and patient autonomy. She works collaboratively with each person to create treatment that respects boundaries, supports nervous-system regulation and encourages sustainable recovery.

Outside her clinical work, Donna practised Raja Yoga meditation from 2005 to 2012, developing mindfulness and mental clarity that continue to inform her calm, focused therapeutic approach. A long-time fitness enthusiast, she also maintains a personal interest in movement, body mechanics and long-term wellness.

Practising since 2013, Donna Padua is a Registered Massage Therapist with a focus on evidence-inf... Read More

Li Wen Sun is a Traditional Chinese Medicine Practitioner and Acupuncturist, registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO), with an honours diploma in Traditional Chinese Medicine (2025) and completed the TCM Acupuncture certificate program at John & Jenny Traditional Chinese Medicine College in 2023. Winnie’s focus spans pain, stress and sleep, and digestive, neurological, skin and gynecological concerns — using acupuncture and TCM to relieve discomfort and help restore the body’s balance and vitality.

Li Wen Sun is a Traditional Chinese Medicine Practitioner and Acupuncturist, registered with the ... Read More

Sometimes we don’t need another answer. We need a little more space to hear ourselves.

Rajinder Virk ia a client-centred, culturally sensitive therapist with 15 years of experience across the healthcare system, including seven years supporting people through chronic illness, trauma, emotional overwhelm and significant life transitions. She also works with multicultural and South Asian adults navigating family and cultural expectations, intergenerational experiences, immigration and adjustment, and questions of culture and identity.

Rajinder offers a warm, unhurried space to slow down and talk openly about what you’re experiencing. Together you can explore your emotions, relationships, values and patterns with curiosity and without judgment. Rajinder won’t tell you what you should do or promise a particular outcome. Instead, she will listen without judgement, ask thoughtful questions and support you in exploring your experiences and gaining greater clarity.

You might find therapy helpful if you’re navigating: Life or career transitions, Anxiety, worry or emotional overwhelm, Chronic illness or major life change, Relationship or family difficulties, Caregiving and feeling responsible for others, Boundaries, self-worth or identity, Grief and loss, Cultural, immigration or intergenerational experiences, the feeling of being “fine” on the outside while wanting a space to understand yourself more deeply

Rajinder’s approach draws on Acceptance and Commitment Therapy, Attachment-Informed Therapy, Cognitive Behavioural Therapy, Emotionally Focused Therapy, Grief Therapy, Motivational Interviewing, Mindfulness, and Strengths-Based and Solution-Focused Therapy.

Rajinder is registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Member of the Ontario Association of Social Workers (OASW) and Canadian Association of Social Workers (CASW).

She works with adults 18+, individually, practices in English, Hindi, Punjabi and Urdu languages and provides sessions in person or by video for clients located in Ontario.

If you’re in crisis or thinking about harming yourself, please don’t wait for an appointment. Call or text 9-8-8, the Suicide Crisis Helpline, at any time, or call 911. The link, Crisis Support, to our Client and Mental Health Support page is found at the bottom of our website and contains additional resources.

Sometimes we don’t need another answer. We need a little more space to hear ourselves. Rajinder ... Read More

Sabitha Yarlagadda is a licensed physiotherapist, a member of the Canadian Physiotherapy Association - Orthopedic and Pelvic Health Divisions, and is certified in Functional Good Life with Osteoarthritis (GLA:D) programme. She is a practitioner in the McKenzie Method, Mulligan Manual therapy, Acupuncture, Active release technique and Pelvic Health Physiotherapy. Sabitha works with her patients on their journey to recovery. She provides step-by-step care and support from initial assessment to customized treatment programs so that her patients can live confidently.

Sabitha Yarlagadda is a licensed physiotherapist, a member of the Canadian Physiotherapy Associat... Read More